Self Esteem Form - Reach and Achieve AssocI ates

		REACH and ACHIEVE Associates Self-Esteem Assessment Form

We 'aster' about self esteem, and she said...

"Never give up, for that is just the place and time that the tide will turn."

-- Harriet Beecher Stowe

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About Self Confidence

Self confidence is an important ingredient to our success in business and in life. Research has shown that a high degree of self-confidence in supervisors, managers and executives is a stronger predictor of success than the level of skill or previous training.

Higher Degree of Self-Confidence is a Strong Predictor of Success...

You will find that the following statements reflect important information regarding how you feel about yourself. If you have questions about this form, feel free to contact us.

Check the items that apply to you.
*Statements Reflecting* *High Personal Regard*		*Statements Reflecting* *Low Personal Regard*
Achievement and Accomplishment
	I am usually happy.		I am often unhappy.
	I expect to succeed in performing important task.		I expect to fail in performing important task.
	I am as important as most people.		I am less important then most people.
	I would not change many things about myself.		I would change many things About myself.
	I have self-confidence.		I am lacking self-confidence.
	It is easy to express my feelings.		It is difficult to express my feelings.
	I am successful as most people.		I am less successful then most people.
	It is easy to meet new people.		It is difficult to meet new people.
	I often take the initiative.		I am lacking in initiative.
	I am as intelligent as most people.		I am less intelligent than most people.

Being Valued and Valuing Others
	I have several friends.		I have only a few friends.
	I often spend free time in the company of others.		I spend most of my free time alone.
	Most people I know like me.		Most people I know don't like me.
	I am not easily depressed.		I am easily depressed.
	I am as nice looking as most.		I am not as nice looking as most.
	I am usually relaxed and at ease with myself.		I am usually tense or anxious.
	My feelings are not easily hurt.		My feelings are easily hurt.
	I rarely feel uneasy without knowing why.		I often feel uneasy without knowing why.
	I rarely if ever feel ashamed.		I often feel ashamed.
	I am not often upset.		I am often upset.
	I am as sensitive as most.		I am more sensitive than most.
	I do not worry a lot.		I worry a lot.
	I enjoy receiving compliments.		I feel uneasy receiving compliments.
	I enjoy complimenting others on their accomplishments.		I rarely compliment others.

Acting on Beliefs (Commitment to Values)
	People generally like my ideas.		People won't like my ideas.
	Most people respect my views.		Most people don't respect my views.
	It is easy to express my views and opinions.		It is difficult to express my views and opinions.
	I have a clear idea of what values are important to me.		I don't really know what values are important.
	I am willing to express my opinion even if I know it is unpopular.		I keep quiet if I know my opinion is unpopular.

Reset Form

If your total for an area on the left is high with respect to the area on the right, this area represents one of your personal strengths. Emphasize and build upon these strengths.

If your total for an area on the left is low with respect to the area on the right, then this is an area that you may want to focus on.

Contact
REACH and ACHIEVE Associates
585 - 218 - 9350
E-mail: info@reachandachieve.com

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